Alcohol use: Weighing risks and benefits

The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. The death rates due to alcohol consumption per litre of alcohol consumed are highest in low-income countries and lowest in high-income countries. Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem. An intervention from loved ones can help some people recognize and accept that they need professional help. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person.

If you feel that you sometimes drink too much alcohol, or your drinking is causing problems, or if your family is concerned about your drinking, talk with your health care provider. Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. However, even a mild disorder can escalate and lead to serious problems, so early treatment is important.

Actions for progress

Effective treatment options for substance use disorders exist, but treatment coverage remains incredibly low. The proportion of people in contact with substance use treatment services ranged from less than 1% to no more than 35% in 2019, in countries providing this data. The technical package for the SAFER initiative focuses on five key alcohol policy interventions that are based on accumulated evidence of their impact… The global SAFER initiative is a partnership between WHO, UNIATF, UNDP and civil society organizations to advocate for and facilitate implementation of the most cost-effective interventions to reduce alcohol related harm. It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage.

The adverse consequences of alcohol consumption include the negative consequences of drinking on individuals other than the drinkers themselves, including… Alcohol consumption contributes to 2.6 million deaths each year globally as well as to the disabilities and poor health of millions of people. Overall, harmful use of alcohol is responsible for 4.7% of the global burden of disease.

Global alcohol action plan 2022-2030

The harmful use of alcohol results in the death of 2.6 million people annually. There are 230 different types of diseases where alcohol has a significant role. It also causes harm to the well-being and health of people around the drinker. In 2019, the worldwide total consumption was equal to 5.5 litres of pure alcohol per person 15 years and older. Unrecorded consumption accounts for 21% of the worldwide total consumption.

Can homes, schools and digital platforms drive young people’s alcohol consumption?

This manual is written to help primary health care workers – physicians, nurses, community health workers, and others – to deal with persons whose alcohol… This comprehensive report details the full extent of the way that alcohol is being marketed across national borders – often by digital means –… Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. In the United States, people younger than age 21 are not legally able to drink alcohol. Manuals for the Alcohol, Smoking and Substance Involvement Screening Test (ASSIST) and the ASSIST-linked brief interventionsThe ASSIST package, which…

In some people, the initial reaction may feel like an increase in energy. But as you continue to drink, you become drowsy and have less control over your actions. For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week.

  • This emphasizes the importance of protecting policy-making processes from industry interference that aims to delay or weaken public health measures that would reduce alcohol consumption.
  • Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV.
  • The risk of developing cancer increases substantially the more alcohol is consumed.
  • In 2019, the worldwide total consumption was equal to 5.5 litres of pure alcohol per person 15 years and older.
  • Disadvantaged and vulnerable populations have higher rates of alcohol-related death and hospitalization, as harms from a given amount and pattern of drinking are higher for poorer drinkers and their families than for richer drinkers in any given society.

Risks of moderate alcohol use

This drinking pattern is responsible for the majority of alcohol-attributable breast cancers in women, with the highest burden observed in countries of the European Union (EU). In the EU, cancer is the leading cause of death – with a steadily increasing incidence rate – and the majority of all alcohol-attributable deaths are due to different types of cancers. Both the volume of lifetime alcohol use and a combination of context, frequency of alcohol consumption and amount consumed per occasion increase the risk of the wide range of health and social harms. The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion.

Alcohol is a toxic and psychoactive substance with dependence producing properties. In many of today’s societies, alcoholic beverages are a routine part of the social landscape for many in the population. This is particularly true for those in social environments with high visibility and societal influence, nationally and internationally, where alcohol frequently accompanies socializing. In this context, it is easy to overlook or discount the health and social damage caused or contributed to by drinking.

Alcohol as an intoxicant affects a wide range of structures and processes in the central nervous system and increases the risk for intentional and unintentional injuries and adverse social consequences. Alcohol has considerable toxic effects on the digestive and cardiovascular systems. Alcoholic beverages are classified as carcinogenic by the International Agency for Research on Cancer and increase the risk of several cancer types. Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV.

Surrogate and illegally produced alcohols can bring an extra health risk from toxic contaminants. The EU is the heaviest-drinking area globally, with 7 of the 10 countries with the highest per-capita alcohol consumption located within the EU. Despite progress in reducing alcohol consumption and related harms, the Region continues to face significant challenges, including high rates of alcohol-related deaths, particularly from cancer. The report highlights the urgent need to accelerate actions globally towards achieving Sustainable Development Goal (SDG)  target 3.5 by 2030 by reducing alcohol and drug consumption and improving access to quality treatment for substance use disorders. The Global status report on alcohol and health and treatment of substance use disorders presents a comprehensive overview of alcohol consumption, alcohol-related… WHO has identified that the most cost-effective actions to reduce the harmful use of alcohol include increasing taxes on alcoholic beverages, enforcing restrictions on exposure to alcohol advertising, and restrictions on the physical availability of retailed alcohol.

  • However, even a mild disorder can escalate and lead to serious problems, so early treatment is important.
  • This drinking pattern is responsible for the majority of alcohol-attributable breast cancers in women, with the highest burden observed in countries of the European Union (EU).
  • Despite progress in reducing alcohol consumption and related harms, the Region continues to face significant challenges, including high rates of alcohol-related deaths, particularly from cancer.
  • In many of today’s societies, alcoholic beverages are a routine part of the social landscape for many in the population.
  • Be sure to ask your healthcare professional about what’s right for your health and safety.

Drinking moderately if you’re otherwise healthy may be a risk you’re willing to take. But heavy drinking carries a much higher risk even for those without other health concerns. Be sure to ask your healthcare professional about what’s right for your health and safety. That usually means four or more drinks within two hours for women and five or more drinks within two hours for men.

Rates of current drinking were highest among 15–19-year-olds in the European region (45.9%) followed by the Americas (43.9%). Total alcohol per capita consumption in the world population decreased slightly from 5.7 litres in 2010 to 5.5 litres in 2019. The highest levels of per capita consumption in 2019 were observed in the WHO European Region (9.2 litres) and the Region of Americas (7.5 litres). The SAFER initiative, launched globally in 2018, supports the implementation of high-impact strategies across the European Region.

Harm to others from drinking: patterns in nine societies

For example, any amount of drinking increases the risk of breast cancer and colorectal cancer. The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices. Knowing your personal risk based on your habits can help you make the best decision for you. The highest proportion (13%) of alcohol-attributable deaths in 2019 were among young people aged alcohol and migraine relationship 20–39 years.

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